BEGINNERS GLOW PROGRAM
BEGINNERS GLOW PROGRAM
A simple 20-minute routine of 22 effective face and neck exercises that will improve facial symmetry, relax frequently-overused facial muscles and tone, lift and sculpt your face.
It targets 50 crucial muscles in the face and neck particularly areas prone to asymmetry and slackening like the neck, jawline, chin, lips, cheeks, under eye area and forehead.
This routine that can be practiced anywhere, gives visibly impressive results for beginners who should use it as starting foundation for the Advanced Glow Program.
ADVANCED GLOW PROGRAM
A 6-week comprehensive course that targets every single muscle from the front of the neck to the back of the head with an in-depth focus on different areas of the face each week.
Learn more than 80 exercises, warm-up and cool-down poses as well as two complimentary full face and neck massages (using hands and Gua Sha) – all to improve skin tone and elasticity, reduce eye bags, dark circles and crows’ feet as well as tone, sculpt and lift your entire face and neck muscles.
ADVANCED GLOW PROGRAM
ONE-ON-ONE SESSIONS WITH PRIYA
ONE-ON-ONE SESSIONS WITH PRIYA
Take your face yoga journey to the next level with a One-on-One personalized Face Yoga session with Priya over Zoom. After you book a session, send your picture and she will customize a 1.5-hour live and interactive full face workout for you based on your very own Face Mapping.
Post-session, Priya will send you three recorded videos:
Video 1: A quick, energizing workout to be done twice a week.
Video 2: Your Active Face Workout to be done thrice a week.
Video 3: A weekly Lymphatic Drainage Video – a soothing massage for detoxification and muscle toning.
Priya will also recommend skin and hair care products, food and supplements in your session to help you elevate your glow to the maximum.
FACE MASSAGES
Learn how to massage your entire face and neck using your hands or the Gua Sha (a massage tool made from quartz, jade or stainless steel) that works wonders for lymphatic drainage and toxin elimination.
A best-seller with yoga novices and busy bees, learn 2 full face and neck massages, which help to stimulate blood flow
and improve blood circulation, provide your skin with more oxygen and nutrients and help to nourish and rejuvenate your facial skin.
Lift. Tone. Tighten. GLOW!
FACE MASSAGES
