BEGINNERS GLOW PROGRAM

BEGINNERS GLOW PROGRAM

A simple yet powerful 20-minute routine featuring 22 effective face and neck exercises designed for beginners. This program helps improve facial symmetry, relax overused muscles, and tone, lift, and sculpt the face naturally.

It targets 50 crucial muscles in the face and neck, especially in areas prone to asymmetry and sagging like the neck, jawline, chin, lips, cheeks, under-eye area, and forehead.

This beginner-friendly routine is your ideal starting point before progressing to the Advanced Glow Program. Easy to follow and suitable for practice anywhere!

  1. Improves facial symmetry and posture.
  2. Relaxes overworked facial muscles to reduce tension and fine lines.
  3. Tones and lifts the jawline, cheeks, forehead, and under-eye area.
  4. Strengthens 50 facial and neck muscles, especially areas that tend to become loose with time.
  5. Builds a strong foundation for advanced face yoga practices.
  • Complete beginners to Face Yoga.
  • People experiencing early signs of aging or facial puffiness.
  • Those with facial asymmetry resulting from stress or poor posture.
  • Anyone seeking a short, effective self-care ritual.
  • Ideal for individuals seeking a natural facelift without needles or creams.
  1. Practice 6 times a week – once in the morning for a day-long glow and once in the evening to relax facial muscles.
  2. Use a mirror initially to ensure posture, finger placement, and movements are accurate.
  3. Take Before & After pictures – one at the start of the week and one at the end. Use natural light, no makeup, and tied-back hair for clarity.
  4. Add face massage at least 3 times a week along with the routine for best results.
  5. Keep your skin hydrated with moisturizer, serum, or sunscreen during practice.
  6. Never hold your breath. Always breathe normally and avoid overstretching any muscle.
  7. Be consistent, have fun, and remember: Face Yoga is a lifestyle, not a chore.

Price: $42 USD / ₹3500 INR

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ADVANCED GLOW PROGRAM

A 6-week in-depth program that focuses on every single muscle from the front of the neck to the back of the head. Each week is carefully structured to target different areas of your face, helping you unlock the full power of Face Yoga.

  • 80+ advanced face yoga techniques
  • 6-week guided structure for progressive improvement
  • 2 full face + neck massage routines
  • Proven results for sagging skin, fine lines, and tired facial muscles
  • Suitable for home practice with lifelong access
  1.  Reduce and relax forehead lines (both vertical and horizontal)
  2.  Minimize droopy eyelids and tighten the double chin
  3.  Soften nasolabial folds and mouth wrinkles
  4.  Plump the lips naturally and improve facial symmetry
  5.  Lift and tone sagging cheeks
  6. Get a radiant, glowing skin – the natural way!
  7. Define your jawline, reduce neck wrinkles, and sculpt away that double chin naturally

This program is perfect if you:

  • Want to upgrade your beginner face yoga skills
  • Struggle with sagging skin or tired facial muscles
  • Prefer a structured, deeper-level approach
  • Are looking to achieve long-lasting transformation with consistent practice

After you finish this 6-week program, book a 1-on-1 consultation live with Priya for a Full Face Analysis and receive a personalized routine based on your face structure, lifestyle, and skincare goals.

Build your own intuitive face yoga practice using all the knowledge you’ve gained!

Price: $80 USD / ₹6500 INR

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ADVANCED GLOW PROGRAM

One-on-One Face Yoga

Live Personal Coaching with Priya

One-on-One Face Yoga

Live Personal Coaching with Priya

Get a fully personalized face yoga routine with Priya in this LIVE 2-day Zoom session! Through Face Mapping, Priya customizes a plan just for you—lifting, sculpting, and rejuvenating your skin naturally. This is not a one-size-fits-all program. You’ll send your photos beforehand for Face Mapping, and Priya will design a routine based on your unique concerns.

You’ll get:

  • Custom Face Yoga Plan – Designed specifically for your face structure & skin concerns
  • 5 Practice Videos – Daily Warm-up, Upper Face Workout, Lower Face & Neck Workout, Deep Lymphatic Massage, Bonus Night Routine)
  • Ongoing Access – Watch and follow your routine anytime, at your own pace
  • Glow Strategy – Priya shares product tips, food, supplements & lifestyle hacks for long-term glow
  • LIVE Interaction – Direct coaching & feedback from Priya in your 1:1 sessions
  • Highly personalized based on your facial structure
  • Face Mapping-based solution – Targeted for sculpting, lifting, & glow
  • Get clarity on what skincare & supplements are best for YOU
  • Bite-sized practice videos for easy long-term follow-through
  • Access your routine anytime after the session
  • Learn the right posture, breathwork, and self-massage techniques
  • Includes a relaxing bedtime ritual for stress-free skin recovery
  • If you want a customized glow plan instead of a generic course
  • If you have specific concerns like a double chin, wrinkles, or puffiness
  • If you need guidance on how to stay consistent with your practice
  • If you want to pair facial care with holistic routines, like diet, hair care, and supplements
  • If you want Priya’s direct support & guidance tailored to your face type
  • Keep a notebook ready to jot down Priya’s personalized product & lifestyle tips
  • Follow the recommended weekly structure shared by Priya
  • Stay hydrated & get good sleep to enhance your face yoga results
  • Be consistent – 5 to 15 minutes a day is all you need!

Price: $170 USD / ₹ 15000 INR

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FACE MASSAGES

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FACE MASSAGES

A calming and refreshing course where you’ll learn 2 full-face and neck massage routines using hands or Gua Sha tools. Ideal for beginners and busy professionals, these routines:

  • Boost blood circulation
  • Encourage lymphatic drainage
  • Detox the skin for a radiant, youthful glow
  • Relieve stress and facial tension
  • 2 full-length massage tutorials (hands + Gua Sha)
  • Self-paced access
  • Short, relaxing daily rituals to tone, lift, and calm skin

These techniques help your skin look lifted, toned, and glowing – all in just a few minutes a day!

  1.  Firms and sculpts facial muscles for a more defined and lifted look
  2.  Reduces puffiness and swelling through better lymphatic drainage
  3.  Calms inflammation — great for acne, rosacea, and eczema
  4.  Relieves facial tension, softening fine lines and wrinkles
  5.  Helps your skincare products absorb better and work more effectively
  6.  Promotes relaxation and reduces stress, leaving you refreshed inside and out

This course is ideal if you:

  • Are you a total beginner looking to start face yoga gently
  • Have a busy schedule and want quick, relaxing routines
  • Face puffiness, skin sensitivity, or stress-related tension
  • Want to naturally improve skin tone, texture, and glow
  • Do these massages daily or at least 3-4 times a week to see visible changes in skin texture, tone, and glow.
  • Use a gentle face oil or serum to let your fingers or Gua Sha glide smoothly and boost product absorption.
  • Pair your facial massage with a short face workout for best results and a longer-lasting glow.

Price: $29 USD / ₹2499 INR

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Face Cupping Program

Your natural path to sculpted, radiant & youthful skin.
 A full-length guided routine using facial cups to naturally depuff, lift, and sculpt the face, neck, and lower neck. This course helps reduce puffiness and swelling, improve circulation, soften fine lines, and boost collagen production for firmer, glowing skin.

Designed for beginners and easy to follow, this practice relieves facial tension, enhances your natural contours, and leaves your skin radiant — all in just 15 minutes of self-care.

✨ Think of it as a gentle workout for your face that leaves you glowing inside & out!
 ✨ No harsh chemicals, no invasive treatments — only the power of natural healing.

  •  Full-Length Guided Routine – covering face, neck, and lower neck.
  • Step-by-Step Protocol – for jawline, cheeks, forehead, lips, and under-eyes
  • Skincare Integration – how to include cupping in your self-care ritual
  • Pro tips on safety, techniques & maximizing results
  1. Boosts blood circulation for instant skin radiance
  2. Encourages lymphatic drainage → reduces puffiness & swelling
  3. Stimulates collagen for firmer, youthful-looking skin
  4. Softens fine lines, crow’s feet & frown lines naturally
  5. Plumps lips & brightens the under-eye area
  6. Enhances absorption of your skincare products
  7. Relieves facial tension and promotes deep relaxation
  8. Creates a natural lifting & sculpting effect over time
  •  Beginners looking for a natural, effective beauty ritual
  • Anyone struggling with puffiness, dull skin, or fine lines
  • Those seeking a non-invasive alternative to fillers & Botox
  • People with facial tension, jaw clenching, or stress lines
  • Individuals wanting to sculpt jawline, cheeks & forehead naturally
  • Skincare lovers who want to elevate their routine with holistic practices
  •  Start with 15 minutes daily for Week 1, then move to alternate days in Week 2, and 2–3 times a week from Week 3 onwards.
  • Stay hydrated and pair cupping with face yoga for longer-lasting results.
  • Take before & after photos every 2–3 weeks to track visible changes.
  • Treat this as a calming self-care ritual — consistency is where the magic happens.
  • Make it your “glow time” ritual — light a candle, play soft music & let the stress melt away.

Price: $29 USD / ₹2499 INR

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Facial Cupping Program

Get the Glow Package

The best value for your complete skin care and self care routine Beginners + Advanced + Face Massages

Price: $120 USD / ₹9999 INR

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